Wednesday, November 28, 2012

Mentally Tough

Hey MELTer's,

So I tried the all fruit fast yesterday, and if anyone else tried it let me know how you did and felt, it was hard!

Nothing but fruit and water for 24 hours didn't seem that bad and it wasn't until about 1 pm. I opened my fridge and caught a smell of all my chicken and not fruit related food and I almost caved.

The point of my story is that you can do anything you set your mind too! As bad as I wanted to say "forget it" and dig right in to some protein I held back. Why? Because I'm stronger than that and so are you!

Anything you want to accomplish you can. At times yes it will be hard and the easy way out is right in front of you but how bad do you want it!

NOTHING in life worth wild is easy! Remember that next time you feel like giving up, don't, keep pushing forward take what you want!

-CS

M.E.L.T. Fitness Studio is Connecticut's #1 Fat Loss Solution! M.E.L.T. helps clients drop body fat throughout the Hartford County and Farmington Valley through bootcamps, personal training, semi private personal training, youth fitness, sports specific training, bridal bootcamps and corporate fitness. For a free trial, email meltfitness@gmail.com or call (860)372-4887
http://www.meltfitnessstudio.com/
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