So I know eating vegetable, especially the same ones over and over can be boring.
So what I like to do as look at the different in season vegetables.
For example, the acorn squash!
I saw this in the grocery store but never had it so I looked it up when got home and look for the best, and healthy, way to cook it.
First off this, this vegetable grow in the colder season, so now is a great time. It is also pretty healthy for you too! Just one cup has 9g of fiber which is great because fiber helps you feel more full. It also has in just one cup 115 calories and has A, B6 and C vitamins.
From what I read the best way to cook it is to cut it in half and scoop the seeds out. Use a little bit of olive oil on the halves, A LITTLE BIT! You can then season it with salt and black pepper or just do it like me and use just the olive oil.
Let me know what you think on our Facebook page if you decide to check it out!
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