A Fit Distraction to Hurricane Sandy

Hurricane Sandy is terrozing everything in her path, but she doesnt have to spoil your fun or fitness. If your like many people who are expierencing a power outage, then use this time to build family unity. A fun way to build family chemistry is through family fitness activities.

Here at our South Windsor personal training facilty we teach our clients that in home fitness is just as important as when your at the gym. What better way to stay fit and have fun during Hurricane Sandy then play a game that the whole family can play.

My favorite board game to play ever since I was a little kid has been Monopoly. It is the longest game ever, but that shouldnt be a problem because we have nothing but time right now. All you need for this is your own body, a little bit of space and the game Monopoly. Set up the game just like you normally would.

The only rule change is that once you collect your property people no longer pay you money. Instead, they will pay for landing on your property by the exercises you give them. For example, lets say I own Baltic Avenue. If the game calls for you to pay me 20 dollars for landing on my property, I will change that to 20 jumping jax.

The bigger the property the more emphasis I put on how hard the exercise is. I have played it before and had lots of fun with it. I encourage all of our South Windsor bootcamp clients to try it.

You may change the dollar amount to whatever exercise you wish. It is a fun way to stay active during Hurricane Sandy and get some exercise in. Most Importantly, it keeps your family with you and your mind off of this storm. Stay safe everyone!

This is what M.E.L.T. Fitness Studio emailed their clients who wanted to stay fit even though Hurricane Sandy approached. M.E.L.T. Fitness once again showing how they will work through this power outage for their clients.

M.E.L.T. Fitness Studio is Connecticut's #1 Fat Loss Solution! M.E.L.T. helps clients drop body fat throughout the Hartford County and Farmington Valley through bootcamps, personal training, semi private personal training, youth fitness, sports specific training, bridal bootcamps and corporate fitness. For a free trial, email meltfitness@gmail.com or call (860)372-4887


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