For Immediate Release
Lose Weight the Fun Way with MELT Workout By Ecriture
As a writer with a love of fitness, I
enjoy trying new fitness places to train at and sharing my experience.
Everyone grasps or appreciates the importance of keeping our
weight at the healthy levels. Gaining fat is not a good thing to happen to us
because they would be opening ourselves up to a whole dimension of problems.
Being overweight, to be specific, will make us susceptible to diseases. Bad fat
cells are toxins, and these toxins kill the cells in our body including our
white blood cells that fight disease-causing foreign bodies that enter our
system. Being overweight with fat also reduces our endurance because the
presence of toxins in the bloodstream lessens the amount of oxygen we intake
when we breathe.
While everyone does understands how crucial it is for us to
avoid gaining a lot of fat, not all of us recognize the need to perform
resistance training with cardio mixed (not just cardio) in order to lose
healthy weight and drop bodyfat. This is because they fear the strenuousness of
exercise! This is all thanks to mistakes in marketing that let people think
that the only way to exercise is to push themselves to the limits, and that is
a mindset that is difficult to cultivate especially by those that do not have
the love for exercising. As a result, people shun away from exercising and thus
gain weight as a result.
I really appreciated MELT’s approach. Whether its their small
or larger group personal training sessions or bootcamps, they had people of ALL
fitness levels. They teach their personal training and bootcamp clients to
train with intensity which they define as working outside their comfort
zone…something even the most overweight or out of shape person can do.
In some cases, people are willing to exercise but they cannot
find the time to do so. Most people these days are too busy, especially
professionals who are focused on finding success and financial independence.
They can also free around a half hour to an hour per day to exercise, but most
exercise regimes that are being promoted as “effective weight loss solutions”
demand more than that. These people think that they have to spend hours and
hours at the gym and, because they do not have the time, they end up deciding
not to exercise at all!
The coaches at MELT guarantee better results in half the
time. They specialize in 30 minute fat burning and toning up personal training
or bootcamp workouts. At MELT, time is
no longer an issue.
MELT recognizes that most misconceptions about exercising are
the root cause of the obesity issue in America. They also recognize that most
people may not have the time to exercise even though they have the desire to.
That is why the workouts being implemented by the staff at M.E.L.T are all
designed to be fun and exciting while still delivering the results that the
individual has come to enlist himself for. They aim to differentiate themselves
from box gyms, or the kind of gyms that most of us recognize for their focus on
intense strength training and the use of exercise machines.
Instead of machines, however, M.E.LT. Fitness Studios put
more focus on core training and interval training with minimal use of machines.
The studio prides itself as being home to a “positive and supportive fitness
community.” Because they are not box gyms, M.E.L.T’s trainers are able to
devise exercise regimes that are as short as 30 minutes that are still quite
effective! Find out more about M.E.L.T by visiting their website at http://www.meltworkout.com/.
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