M.E.L.T. Fitness Studio, South Windsor’s Transformation Contest “Tight race to the finish”

Week six of the Eight Week Transformation Contest and our bootcamp clients are killing it!! Not only are waist lines changes and the numbers on the scales, but mindsets and lifestyles. This challenge is creating healthier habits which will in the long run, create better quality in their lives.

M.E.L.T. Fitness Studio is in week 6 of their 8 week transformation contest, and it is really getting competitive. Two weeks removed from their weigh-ins and two weeks away from the finale most of their members are making a big push for that 1,000 dollars cash. “I want to do this for myself, but I definitely want to win.” said Nicola Oliver-Smith. Nicola is a member at M.E.L.T. Fitness Studio in South Windsor, CT. “She is really rocking it. It seems like she is in every bootcamp. It has really paid off for her and I’m excited to see how she finishes” Said M.E.L.T. results coach Aaron Granahan.

Another one of M.E.L.T. South Windsor location clients is Roberta Carlon. “I’ve known Bert for a long time now, and I have never seen her work this hard” said Granahan. Granahan elaborated “She doesn’t have much to lose but she is determined to get it done.” M.E.L.T. Fitness Studio has a wide variety of fitness levels at each facility including South Windsor. M.E.L.T. is unique in the way they can tailor any of their workouts to accommodate all fitness levels. “We have a lot of different fitness levels here at. But that’s what makes it so special, everyone is working towards their fitness goals and it is very gratifying when they reach their goals” Said Granahan.

All of the Personal Trainers here at M.E.L.T. Fitness Studio have seen some great changes take place during this challenge. With two more weeks to go, we cannot wait to see how everyone's weight loss success has been. The best thing about this challenge is that it is getting the clients to change their habits and form a new mindset towards their health. Even when the eight weeks is said and done, this is something that they can stick with and stay healthy!

The challenge will help clients develop healthy habits and learn to stick with them. For more

information on how to transform your body and your life, contact M.E.L.T. Fitness Studio at 860
-372-4887 or send an email to meltfitness@gmail.com