Nicola tributes her more focused diet and tough workouts to her success. With three or more bootcamp workouts a week and healthy eating, the Transformation Contest is keeping her on track and motivated.
Nicola says, “It’s easy to stay motivated here at MELT. The trainers care about your success and keep you inspired to do your best everyday”
The constant focus on what you do before and after your workout has really helped Roberta Carlon, who is another Transformation Contestant.
“The constant accountability is why I’m seeing the results I am, and it feels great.” Said Roberta.
The constant focus on what you do before and after your workout has really helped Roberta Carlon, who is another Transformation Contestant.
“The constant accountability is why I’m seeing the results I am, and it feels great.” Said Roberta.
Since she has started the contest, she has lost a total of 6 inches of her waist and thighs. And there is plenty more to come. “It feels good to see everyone who has worked so hard, succeed”, says Results Coach, Aaron Granahan. “Our passion is to guide them to a healthier lifestyle, and it very fulfilling to see them achieve what they want.”
The challenge will help clients develop healthy habits and learn to stick with them. For more
information on how to transform your body and your life, contact M.E.L.T. Fitness Studio at 860
-372-4887 or send an email to meltfitness@gmail.com
The challenge will help clients develop healthy habits and learn to stick with them. For more
information on how to transform your body and your life, contact M.E.L.T. Fitness Studio at 860
-372-4887 or send an email to meltfitness@gmail.com
Healthy and balanced diet is very important in body building.
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