Hey Everyone!
Here is a quick tip to spot yourself when doing a proper squat...
Vertical Shins!
I know that might sound weird or you simply have no idea what I am talking and that's fine because video above explains everything!
This quick cue will remind you to push your hips back when your are doing a squat.
M.E.L.T. Fitness Studio is Connecticut’s #1 Fat Loss Solution! M.E.L.T. helps clients drop body fat through out the Hartford County and Farmington Vally through bootcamps, personal training, semi private personal training, youth fitness, sports specific training, bridal bootcamps and corporate fitness.
For a free trial, email meltfitness@gmail.com or call (860)372-4887.
No comments:
Post a Comment