Glastonbury Personal Trainer Talks About Kicking Up Your Workout With A Finisher!

Hey Guys!

Do you feel like your workouts are just not enough at the gym?

Well here's a quick tip and an awesome way to get that metabolism fired up and muscles burning!

Most people go to their local gym, do some curls, chest press and walk on the tread mill for 20 minutes and that's fine because something is better than nothing at all. 

Here's a question for you though! Do you have 4 minutes in your day or after your workout to take me up on a challenge?

Well if you do, I have one word for you....Tabatta!

What's a tabatta you ask, check out the video above and find out!

M.E.L.T. Fitness Studio is Connecticut’s #1 Fat Loss Solution! M.E.L.T. helps clients drop body fat through out the Hartford County and Farmington Vally through bootcamps, personal training, semi private personal training, youth fitness, sports specific training, bridal bootcamps and corporate fitness.

For a free trial, email meltfitness@gmail.com or call (860)372-4887.