Glastonbury Personal Trainer Talks About Switching Up Your Bicep Routine

Hey Guys, 

The traditional arm curls have worked great in the past, but now what?

Body weight baby! 

I'm talking about the Suspension Training!

 With a simply step forward or step back you can really make a huge difference in your arm routine without really moving from around the gym to different exercise machines.

Now with that being said TRX or the Jungle Gym is not the only way to unconventionally work your arms, but for a beginner as well as someone who has been working out for a long time, this piece of equipment is awesome because of its versatility!

Check the video and send me your suggestions or tip on different ways to work those guns on our MELT Facebook page!

 M.E.L.T. Fitness Studio is Connecticut’s #1 Fat Loss Solution! M.E.L.T. helps clients drop body fat through out the Hartford County and Farmington Vally through bootcamps, personal training, semi private personal training, youth fitness, sports specific training, bridal bootcamps and corporate fitness.

For a free trial, email meltfitness@gmail.com or call (860)372-4887.