Thursday, February 16, 2012
M.E.L.T. Fitness Studio’s Transformation Contest At Week Two: Clients Seeing Results and Changing Their Lives
It is week two of the eight week Transformation Contest being held at M.E.L.T. Fitness Studio,
Glastonbury.
Contestants are well on their way to a healthier lifestyle with the prize money only being part of
their transformation incentive.
“The cash prize at the end is great, but I am really looking to better my health and get to my
goals”, states Glastonbury client and contestant, Sara Dunnack.
She has lost 20 pounds since starting in late September. With three or more bootcamp
workouts a week and healthy eating, the Transformation Contest is driving her even closer
towards those goals.
Sarah says, “The fitness bootcamps that they offer at M.E.L.T. Fitness Studio are highly
addictive!”
This added to healthy food choices and keeping a food journal is helping Sarah and many
other M.E.L.T. clients stay on track. Contestants are also given access to a private email group
where they look for support from their fellow Transformation Bootcampers and M.E.L.T. Fitness
Coaches.
“We are not only transforming bodies, we are transforming a mindset”, says Results Coach,
Nicole DiMauro.
“There are a lot of crash diets and crazy workout gimmicks out there that can be harmful for
people. We provide our clients with the right fitness and nutrition tools to help them safely and
effectively get to their health goals. It is just about losing weight or getting tone. It is about
having a healthier life”, states Nicole.
The challenge will help clients develop healthy habits and learn to stick with them. For more
information on how to transform your body and your life, contact M.E.L.T. Fitness Studio at 860
-372-4887 or send an email to meltfitness@gmail.com
Monday, February 13, 2012
Baseball Training Comes Into Focus at M.E.L.T. Fitness Studio Using Fast Bat
M.E.L.T. Fitness Studio takes sport specific training to
the next level.
As winter
starts MELTing away into spring, so does the athletic season. Everyone starts
looking forward to baseball camp in the north as well as the south. M.E.L.T. Fitness Studio in South Windsor is no
different.
M.E.L.T. Fitness Studio is a
member of Athletic Revolution, the fitness industry’s leader in athletic development.
And M.E.L.T. has recently unveiled its investment in the Fast Bat Training
system to incorporate into its baseball training. The concept of the Fast Bat
system is to increase bat speed in as little time as possible, but
in a manner that will be able to be maintained throughout the training year.
“There are a lot of theories about how to increase bat speed for baseball
players, most of which are false.” explains M.E.L.T. trainer Scott Provost.
“I have seen tremendous
improvement in many players since I started incorporating this system into
their strength training programs”, Provost says. Also included in the system is
a radar device that measures bat speed. The readings from the radar are used to
track the athlete’s progress throughout the training program.
Bat speed is directly correlated
into distance and speed in which the ball travels after contact. Thus, the
faster you swing the bat, the harder you hit the ball. The training concept is
used by Olympic athletes around the world in many sports. Fast Bat adapts it
sport specifically into baseball training.
While Fast Bat training is
designed to achieve maximum results in as little time possible, it can also be
used in training year round. “Off season training is used to achieve maximum
results, in season training is used to maintain the results rewarded by the
off-season training.”
Sports specific training is
exactly what it sounds like and M.E.L.T. Fitness Studio is making sure their
athletes are prepared for their upcoming seasons.
For more information on athletic
training, please contact M.E.L.T. Fitness Studio at 860-372-4887 or e-mail at meltfitness@gmail.com.
Sunday, February 12, 2012
M.E.L.T. Fitness Studio Transformation Contestant’s Seeing Results in 1 Week
Participants Begin 8 week Journey to Health and Fitness
M.E.L.T. Fitness Studio has put on a Transformation Contest taking clients on an amazing 8 week journey to improve their health, fitness and completely transform their bodies.
Joe Carabase says, “I love helping people change their lives. Unfortunately there is so much misinformation out there, and many struggle with finding the right knowledge to make positive changes. This contest is going to help a lot of people make big changes in their lives and hopefully inspire many others to do the same.”
The contestants will go through an 8 week transformation consisting of results proven training programs and workouts, and of course, we can’t leave out the 8 week nutrition program designed to promote a lifestyle change and boost metabolism. M.E.L.T. Fitness Studio has run several transformation contests, but this is sure to be the biggest and provide the most dramatic transformations of them all.
M.E.L.T. Fitness Studio is teaming up with a national food service company and all other Fitness Revolution franchisees to promote a nationwide transformation contest. With the combined efforts of Personal Trainer Food, the hottest pre-made meal system in the country, and the world class fitness trainers in the Fitness Revolution franchise the contestants are sure to be provided with the best results imaginable!
The goal is for contestants to develop habits that will allow them to add years onto their lives and feel confident about themselves.
“This isn’t just a quick fix. We want to help these people get their lives back.” Said Carabase.
Two of M.E.L.T.’s clients are documenting their step by step process through the contest. “It’s only the first week, but I feel more energy and all I want to do is workout” said Nicola Smith-Oliver. Roberta Carlon shared a story about her first week “The diet is really working, I tried on a pair of pants on that I couldn’t fit into a week ago and this week I was able to wear them comfortably.” The contest is really heating up and M.E.L.T. will be documenting their client’s success all the way through.
For more information on how to transform your body and your life, contact M.E.L.T. Fitness Studio at 860 -372-4887 or send an email to meltfitness@gmail.com
Thursday, February 2, 2012
Sunday, January 15, 2012
Sunday, January 8, 2012
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